Mushrooms for Health and Longevity

Mushrooms for Health and Longevity

by Ken Babal, CN

This 60-page booklet explains the nutritional and medicinal benefits of 11 types of mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Enoki, Lion’s Mane, Maitake, Meshima, Reishi, Shitake, and Tremella. “There are 38,000 species of mushrooms. Species can differ greatly in their chemical content. For example, about 50 species of mushrooms are poisonous and another 50 demonstrate medicinal value.” Continue reading “Mushrooms for Health and Longevity”

Clean Gut

clean-gut

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

by Alejandro Junger, M.D.

Dr. Alejandro Junger is a cardiologist and a practitioner of functional medicine who concludes that gut dysfunction is the root cause of “most of the chronic diseases affecting people today as well as many acute problems.” Doctors will often treat symptoms rather than the root cause. Dr. Junger’s approach is to put the patient on a detoxification diet first. This often solves the problem; other times it unmasks problems, such as parasites and yeast overgrowth. Continue reading “Clean Gut”