Edible and Medicinal Mushrooms of New England and Eastern Canada

Edible and Medicinal Mushrooms of New England and Eastern Canada: A Photographic Guidebook to Finding and Using Key Species

by David L. Spahr

This book presents photographs and information on more than 20 varieties of mushrooms, including how to find them and prepare them. For this review I will focus on the chapter on Maitake, which is being studied for its potential to boost the immune system and fight cancer.

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Clean Gut

clean-gut

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

by Alejandro Junger, M.D.

Dr. Alejandro Junger is a cardiologist and a practitioner of functional medicine who concludes that gut dysfunction is the root cause of “most of the chronic diseases affecting people today as well as many acute problems.” Doctors will often treat symptoms rather than the root cause. Dr. Junger’s approach is to put the patient on a detoxification diet first. This often solves the problem; other times it unmasks problems, such as parasites and yeast overgrowth. Continue reading